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Is there any easy technique written in Bhagavad GITA to control lust?

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3

Is there any easy technique written in Bhagavad GITA or any religious books to control lust/self-pleasure?

indriyas kama

share|improve this question

edited 2 hours ago

ram

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jasminejasmine

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• 
  
  
  

  
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  easiest is diet. One needs to cut down on rajasic/tamasic foods in life. Stick to sattvic foods.
  
  – gansub
  2 hours ago
  

  
  
  
  


• 
  
  
  

  
  1
  

  
  
  
  
  
  

  
  
  mainly avoid meat, onion, garlic, mushroom, drumstick. go on fruit diet for a day or two. you'll immediately see how your mind doesn't hanker as much
  
  – ram
  1 hour ago
  
  
  

  
  
  
  


• 
  
  
  

  
  

  
  
  
  
  
  

  
  
  @Ram,,,, i daily eat chicken burger, chicken briyani ,chicken -Momos, tandoori chicken.....hot dogs etc..
  
  – jasmine
  1 hour ago
  
  
  

  
  
  
  


• 
  
  
  

  
  1
  

  
  
  
  
  
  

  
  
  @jasmine time to stop. There is somebody in your stomach who you are torturing. At the moment the diety is taking your blows. Later on the deity will strike back.
  
  – gansub
  1 hour ago
  
  
  

  
  
  
  


• 
  
  
  

  
  1
  

  
  
  
  
  
  

  
  
  okss @gansub..i will try to avoid ...
  
  – jasmine
  1 hour ago
  

  
  
  
  

 | 
show 2 more comments

3

Is there any easy technique written in Bhagavad GITA or any religious books to control lust/self-pleasure?

indriyas kama

share|improve this question

edited 2 hours ago

ram

4,01411336

asked 2 hours ago

jasminejasmine

2755

• 
  
  
  

  
  1
  

  
  
  
  
  
  

  
  
  easiest is diet. One needs to cut down on rajasic/tamasic foods in life. Stick to sattvic foods.
  
  – gansub
  2 hours ago
  

  
  
  
  


• 
  
  
  

  
  1
  

  
  
  
  
  
  

  
  
  mainly avoid meat, onion, garlic, mushroom, drumstick. go on fruit diet for a day or two. you'll immediately see how your mind doesn't hanker as much
  
  – ram
  1 hour ago
  
  
  

  
  
  
  


• 
  
  
  

  
  

  
  
  
  
  
  

  
  
  @Ram,,,, i daily eat chicken burger, chicken briyani ,chicken -Momos, tandoori chicken.....hot dogs etc..
  
  – jasmine
  1 hour ago
  
  
  

  
  
  
  


• 
  
  
  

  
  1
  

  
  
  
  
  
  

  
  
  @jasmine time to stop. There is somebody in your stomach who you are torturing. At the moment the diety is taking your blows. Later on the deity will strike back.
  
  – gansub
  1 hour ago
  
  
  

  
  
  
  


• 
  
  
  

  
  1
  

  
  
  
  
  
  

  
  
  okss @gansub..i will try to avoid ...
  
  – jasmine
  1 hour ago
  

  
  
  
  

 | 
show 2 more comments

Is there any easy technique written in Bhagavad GITA or any religious books to control lust/self-pleasure?

indriyas kama

share|improve this question

edited 2 hours ago

ram

4,01411336

asked 2 hours ago

jasminejasmine

2755

share|improve this question

edited 2 hours ago

ram

4,01411336

asked 2 hours ago

jasminejasmine

2755

share|improve this question

edited 2 hours ago

ram

4,01411336

asked 2 hours ago

jasminejasmine

2755

edited 2 hours ago

ram

4,01411336

edited 2 hours ago

ram

4,01411336

asked 2 hours ago

jasminejasmine

2755

asked 2 hours ago

jasminejasmine

2755

1 Answer
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3

The quickest and easiest way is control of diet or aahahara as it is known in Sanskrit. There are two categories from Ayurveda - pathya and apathya. You need to stick to pathya foods. Pathya means restricted. By restriction I mean sattvic foods. One needs to completely avoid rajasic and tamasic foods. These are available by the dozen these days. From a modern contemporary Kali Yuga perspective these are the ubiquitous spicy masala foods and most definitely junk food. You need to figure out a diet which is nutritious and wholesome for you. By sattvic I mean do not starve yourself. A good Ayurvedic Vaidya would be helpful to guide you in this regard.

The BG offers a broad guideline on what the sattvic foods are - Sattvic foods and a modern self realized Jnani has recommended this diet - Ramana Maharishi diet recommendations

Mrs. Piggott returned from Madras for a further visit. She asked questions relating to diet regulation.

D.: What diet is prescribed for a sadhak (one who is engaged in spiritual practices)?

M.: Satvic food in limited quantities.

D.: What is satvic food?

M.: Bread, fruits, vegetables, milk, etc.

D.: Some people take fish in North India. May it be done?

No answer was made by the Maharshi.

Please remember that there is a deity in the stomach - Vaishvanara and this is mentioned in BG - Digesting different kinds of food. During youth and middle age the stomach is able to bear the junk foods we eat. As time passes onto old age the karmic reactions will start to appear.

A predominantly sattvic diet(with some rajasic spices) will have a definite impact on the dream state(which is where the lust/carnal pleasures get activated) i.e. during night. You need to also stop spending time in front of the computer and mobile phone beyond 7 pm i.e. eat early before 8 pm and avoid any internet and mobile after you eat.

UPDATE

In response to some of the comments that a Nayanmar - Kannappa used to offer wild boar flesh to his deity well if one is going to compare a person who is completely steeped in bhakti(devotion) to Ishwara to somebody who is just starting off on their spiritual quest I will again quote from Ramana Maharishi's advice -

D.: Are there restrictions for the realised man in a similar manner?

M.: No. He is steady and not influenced by the food he takes.

Once one's bhakti is firm and you have made progress on the path then restrictions on diet can be removed.

share|improve this answer

edited 1 min ago

answered 1 hour ago

gansubgansub

1965

add a comment | 

3

The quickest and easiest way is control of diet or aahahara as it is known in Sanskrit. There are two categories from Ayurveda - pathya and apathya. You need to stick to pathya foods. Pathya means restricted. By restriction I mean sattvic foods. One needs to completely avoid rajasic and tamasic foods. These are available by the dozen these days. From a modern contemporary Kali Yuga perspective these are the ubiquitous spicy masala foods and most definitely junk food. You need to figure out a diet which is nutritious and wholesome for you. By sattvic I mean do not starve yourself. A good Ayurvedic Vaidya would be helpful to guide you in this regard.

The BG offers a broad guideline on what the sattvic foods are - Sattvic foods and a modern self realized Jnani has recommended this diet - Ramana Maharishi diet recommendations

Mrs. Piggott returned from Madras for a further visit. She asked questions relating to diet regulation.

D.: What diet is prescribed for a sadhak (one who is engaged in spiritual practices)?

M.: Satvic food in limited quantities.

D.: What is satvic food?

M.: Bread, fruits, vegetables, milk, etc.

D.: Some people take fish in North India. May it be done?

No answer was made by the Maharshi.

Please remember that there is a deity in the stomach - Vaishvanara and this is mentioned in BG - Digesting different kinds of food. During youth and middle age the stomach is able to bear the junk foods we eat. As time passes onto old age the karmic reactions will start to appear.

A predominantly sattvic diet(with some rajasic spices) will have a definite impact on the dream state(which is where the lust/carnal pleasures get activated) i.e. during night. You need to also stop spending time in front of the computer and mobile phone beyond 7 pm i.e. eat early before 8 pm and avoid any internet and mobile after you eat.

UPDATE

In response to some of the comments that a Nayanmar - Kannappa used to offer wild boar flesh to his deity well if one is going to compare a person who is completely steeped in bhakti(devotion) to Ishwara to somebody who is just starting off on their spiritual quest I will again quote from Ramana Maharishi's advice -

D.: Are there restrictions for the realised man in a similar manner?

M.: No. He is steady and not influenced by the food he takes.

Once one's bhakti is firm and you have made progress on the path then restrictions on diet can be removed.

share|improve this answer

edited 1 min ago

answered 1 hour ago

gansubgansub

1965

add a comment | 

3

The quickest and easiest way is control of diet or aahahara as it is known in Sanskrit. There are two categories from Ayurveda - pathya and apathya. You need to stick to pathya foods. Pathya means restricted. By restriction I mean sattvic foods. One needs to completely avoid rajasic and tamasic foods. These are available by the dozen these days. From a modern contemporary Kali Yuga perspective these are the ubiquitous spicy masala foods and most definitely junk food. You need to figure out a diet which is nutritious and wholesome for you. By sattvic I mean do not starve yourself. A good Ayurvedic Vaidya would be helpful to guide you in this regard.

The BG offers a broad guideline on what the sattvic foods are - Sattvic foods and a modern self realized Jnani has recommended this diet - Ramana Maharishi diet recommendations

Mrs. Piggott returned from Madras for a further visit. She asked questions relating to diet regulation.

D.: What diet is prescribed for a sadhak (one who is engaged in spiritual practices)?

M.: Satvic food in limited quantities.

D.: What is satvic food?

M.: Bread, fruits, vegetables, milk, etc.

D.: Some people take fish in North India. May it be done?

No answer was made by the Maharshi.

Please remember that there is a deity in the stomach - Vaishvanara and this is mentioned in BG - Digesting different kinds of food. During youth and middle age the stomach is able to bear the junk foods we eat. As time passes onto old age the karmic reactions will start to appear.

A predominantly sattvic diet(with some rajasic spices) will have a definite impact on the dream state(which is where the lust/carnal pleasures get activated) i.e. during night. You need to also stop spending time in front of the computer and mobile phone beyond 7 pm i.e. eat early before 8 pm and avoid any internet and mobile after you eat.

UPDATE

In response to some of the comments that a Nayanmar - Kannappa used to offer wild boar flesh to his deity well if one is going to compare a person who is completely steeped in bhakti(devotion) to Ishwara to somebody who is just starting off on their spiritual quest I will again quote from Ramana Maharishi's advice -

D.: Are there restrictions for the realised man in a similar manner?

M.: No. He is steady and not influenced by the food he takes.

Once one's bhakti is firm and you have made progress on the path then restrictions on diet can be removed.

share|improve this answer

edited 1 min ago

answered 1 hour ago

gansubgansub

1965

add a comment | 

The quickest and easiest way is control of diet or aahahara as it is known in Sanskrit. There are two categories from Ayurveda - pathya and apathya. You need to stick to pathya foods. Pathya means restricted. By restriction I mean sattvic foods. One needs to completely avoid rajasic and tamasic foods. These are available by the dozen these days. From a modern contemporary Kali Yuga perspective these are the ubiquitous spicy masala foods and most definitely junk food. You need to figure out a diet which is nutritious and wholesome for you. By sattvic I mean do not starve yourself. A good Ayurvedic Vaidya would be helpful to guide you in this regard.

The BG offers a broad guideline on what the sattvic foods are - Sattvic foods and a modern self realized Jnani has recommended this diet - Ramana Maharishi diet recommendations

Mrs. Piggott returned from Madras for a further visit. She asked questions relating to diet regulation.

D.: What diet is prescribed for a sadhak (one who is engaged in spiritual practices)?

M.: Satvic food in limited quantities.

D.: What is satvic food?

M.: Bread, fruits, vegetables, milk, etc.

D.: Some people take fish in North India. May it be done?

No answer was made by the Maharshi.

Please remember that there is a deity in the stomach - Vaishvanara and this is mentioned in BG - Digesting different kinds of food. During youth and middle age the stomach is able to bear the junk foods we eat. As time passes onto old age the karmic reactions will start to appear.

A predominantly sattvic diet(with some rajasic spices) will have a definite impact on the dream state(which is where the lust/carnal pleasures get activated) i.e. during night. You need to also stop spending time in front of the computer and mobile phone beyond 7 pm i.e. eat early before 8 pm and avoid any internet and mobile after you eat.

UPDATE

In response to some of the comments that a Nayanmar - Kannappa used to offer wild boar flesh to his deity well if one is going to compare a person who is completely steeped in bhakti(devotion) to Ishwara to somebody who is just starting off on their spiritual quest I will again quote from Ramana Maharishi's advice -

D.: Are there restrictions for the realised man in a similar manner?

M.: No. He is steady and not influenced by the food he takes.

Once one's bhakti is firm and you have made progress on the path then restrictions on diet can be removed.

share|improve this answer

edited 1 min ago

answered 1 hour ago

gansubgansub

1965

share|improve this answer

edited 1 min ago

answered 1 hour ago

gansubgansub

1965

answered 1 hour ago

gansubgansub

1965

answered 1 hour ago

gansubgansub

1965